This program keeps a journal of up to 250 properties that affect our health, nutrition and fitness. Using questionnaires, it determines your optimum nutrition for your health based on an analysis of your symptoms and lifestyle and enables you to contrast...
Windows fitness software that allows you to input your meals and the various foods you eat and then it calculates the nutrient composition of each food. View instructional video from exercise database. Tracks workouts, diet, supplement usage, body...
This hypnosis program runs a 6 minute session which should program your subconscious mind with positive messages about your ability to go into a deep relaxation. So many people feel they lack the self belief and that they can achieve, and at the same time...
This e-book will help you to do a french manicure. A French manicure is a style of polishing the nails wherein white paint is applied to the tips of the fingernails, and the rest of the nails are given a pink coat or painted with sheer polish that is...
This is an e-book that includes the information on maintaining Weight Loss. Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead. It may seem hard to believe, but taking the weight off is the...
Mealformation is a simple, handy tool that facilitates long-term weight management success. The software provides (1) a personal profile calculator to set nutritional targets; (2) a food database, meal plan database & recipe database that summarize...
The body mass index (BMI) is a heuristic measure of body weight based on a person's weight and height. Though it does not actually measure the percentage of body fat, it is used to estimate a healthy body weight based on a person's height. Quickly...
Now you can be one of the elite group of people that know the secrets of hypnosis. Michael Stevenson, CCHt, a clinical hypnotherapist and hypnosis expert, will take the mystery and the hocus-pocus out of hypnosis and give you the facts, in plain, easy to...
Ovulation Calculator is a reliable tool that determines the date(s) when women are most and least likely to get pregnant, based on their menstruation cycles. This software uses the method developed by doctors and tested in hundreds of fertility clinics...
When applying a concealing make-up, the lighter the hand, the better. It is more effective to apply two light layers if needed than one heavy, thick layer. Blend, blend, blend, for the most natural look. If you have large and open eyes, use bright colors...
